When it comes to our health, today’s reality might look grim. Childhood obesity is on the rise, and the prevalence of type 2 diabetes has skyrocketed, but there’s good news: You don’t always have to reach for medications in order to regain control of your health. Achieving wellness starts with you, and you can learn
Following thousands of years of success in China, acupuncture’s efficacy has been studied and confirmed by several renowned medical institutions. Still, myths about acupuncture treatment remain. We’ve highlighted a few of the most common in today’s blog post.
Pain is a problem. When you’re hurting, simply getting through the day can be a challenge. Growing fears about the potential for unpleasant side effects and addiction have made many people understandably reluctant to rely on medications like painkillers to treat their discomfort. That’s why so many people are intrigued by therapies like cold laser
What you eat has a definite impact on your overall wellness, but in a world full of conflicting and ever-changing nutritional advice, it can be tough to know what you should be putting on your plate. For people with food sensitivities, things are even more complicated. How much do you know about food sensitivity symptoms?
Chiropractic care is inclusive. A safe, noninvasive form of hands-on health care, it can be used to effectively treat men, women, and children of all ages who are struggling with an array of health concerns. However, there is one chiropractic technique that is especially beneficial for a select group of patients. While the Webster chiropractic
Summer is over, school is back in session, and we’re all back to our regular work schedules. If you could use a little stress relief but are wondering what your options are, why not try something new? Something natural? Something effective? If your weekly massages are getting too expensive and a bath and a book
If you mention chiropractic, you may hear a few wisecracks about chiropractors providing relief from various ailments by cracking the backs of their patients. That’s a fun visual, and the occasional snap, crackle, or pop might be heard in a chiropractor’s treatment room, but there’s obviously a bit more involved. Chiropractors are highly trained health
Rethinking Health By Jordan Rackers Imagine a day when we go to the doctor to have the right food and exercise prescribed versus the right pill. We explain our symptoms and the doctor helps create a health plan instead of signing for a prescription. Far too often we don’t think about retaining our health until
Dry needling is a soft tissue technique that is applied to the treatment of myofascial pain. Myo- means muscle and fascia is a connective tissue that encloses each muscle in the body. Fascia is a network of connective tissue that has communicative properties, similar to the nervous system. An active trigger point is a part
Living with chronic pain can be frustrating, as well as exhausting. It can suppress your appetite, make you lose sleep, and even keep you from doing the things you love. When your life revolves around your pain, it’s time to find a solution. If you’re experiencing chronic back or limb pain caused by bulging, herniated,